Posts Tagged symptoms of insomnia
Insomnia is a disease in which a patient suffers from lack of sleep. Insomnia can occur at any age but it is becoming wide spread problem in adults. The symptoms of insomnia are; sleeplessness, sleeping for short spans during the night, waking up in the middle of night or early hours of the morning and not being able to fall asleep again. At times you fall asleep for several hours but your body and mind still feels unrest and tired. This is very painful when you do not get complete rest and it may lead to other serious diseases and medical conditions. You feel restless tired and irritable and you are not able to focus on your work properly. It also affects your appetite which can adversely affect your health.
You can find its treatment in modern medicine which may not be the best solution for this problem. Many people try to cure insomnia by taking sleeping pills, but it is not the right solution and may lead to drug dependency and other problems in the longer run.
The best way to get out of this problem and get back your natural sleep is through acupuncture. As acupuncture is a complete body treatment which corrects all functions including sleep disorder. Acupuncture is actually practiced by inserting fine needles in the body to balance the energy in your body. It stimulates or relaxes certain nerves and muscles in your body to attain a number of effects.
Acupuncture works remarkably for insomnia because it brings back your natural sleep through natural remedies without drugs which might become a form of addiction later on. While you are receiving acupuncture treatment, your nervous system begins to calm you down as the acupuncture needles work by taking out your stresses and balancing your body energy and eliminate the causes of your insomnia. Patient may even fall asleep on the treatment table.
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