What is EFT and how can it benefit you? EFT, Emotional Freedom Technique is in my opinion true freedom from your emotional pain.

Tapping on your negative energy spots is exactly what I call a welcome therapy. In a free manual that is download-able from Gary Graig’s website. I found myself stunned at the unique possibilities. The case histories alone left me glued to the entire manual.

Fear, Phobias, Addictions and Physical Pain was included in Gary’s manual as well as testimonies from some very compelling cases.

I was so enthralled with his teachings; I was moved to try them on myself. I used the knee that has a torn cartridge, my low-back where I have a ruptured disk and my neck where I also have a ruptured disk. My neck is scheduled for surgery. With the use of EFT I believe I will no longer need that surgery.

My weight is an issue, with EFT therapy I look forward to a slimmer body.

Do I believe in the use of Emotional Freedom Techniques? The answer is simple and complex. The simple and easiest answer is Yes, I do believe that EFT can be beneficial to those that desire freedom from emotional pain and physical pain.

The complex, if you first recognize that there is a persistent problem in your life and you feel that EFT is for you, than by all means try it on everything as Gary says. But, please be aware that it may take time and several of the tapping experience to feel relief. Or it could be instant.
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